BODY IMAGE ACTIVITIES & QUIZZES

Here is a list of my blog posts describing positive body image activities and quizzes. All are highly recommended. The list will continue to grow as I come across ideas I can vouch for. Feedback and suggestions are welcome!

Activity #1 (group)- Uses drawing and story-telling to build body positivity and group cohesion. I have my students do this in all of my seminar classes.

Activity #2 (solo) - The National Eating Disorder Association's "Ten Steps To Positive Body Image" list. (I love NEDA. You should too! I post about it here.)

Activity #3 (solo) - "Seven Steps to Mindful Eating (of Chocolate!)"

Activity #4 (SOLO) - "DIY Mirror Confrontation Therapy"