Friday, August 10, 2012

10 Steps To Positive Body Image

The list below was compiled from the National Eating Disorder Association.  I love all of the suggestions, and hope you'll try at least a few! 


FYI, If you like #2, you should gather a group of friends and try my "Best Body Positive Group Activity Ever" version.  Also, for help developing your "critical viewer of social and media messages" skills (#8), check out About-Face, my all-time favorite body-positive nonprofit organization.

149 comments:

  1. All excellent tips, especially No. 5! I never realized how crucial it is to have loving, positive and supportive people in your life until I got some not-so-great ones chirping in my ear.

    ReplyDelete
    Replies
    1. Great point! I find that I'm the most at peace with my body when I surround myself with grounded people. Even living in San Francisco, instead of Los Angeles, has had this effect!

      Delete
  2. I dont know how to face myself anymore, i was silly and i had a liposuction around one and half year ago and it ruined my thigh..i will able to wear shorts or go to the beach anymore without a pants on and i regret so much and i dont want to look myself in the mirror ...

    ReplyDelete
    Replies
    1. i mean i will not be able to wear shorts*

      Delete
  3. I love the line about appreciating what your body can do. I can make another human. How about you???

    ReplyDelete
  4. I just found your blog, via a link to the 20/20 interview. It is going on my list of blogs to keep up with for certain. :)

    I am a budding size positive activist and soon to be Health at Every Size practicing physician. Once I am licensed, I plan to start a blog myself. I'm currently surrounding myself with size positive people and people who question the norm of beauty and health.

    Thanks for being an amazing warrior out there!!

    ReplyDelete
  5. Magical 10 step. For great result about good health you should be follow this rule. Nice information and nice solution is here and significant information of medical care. I am happy to know about health caring information. We are wanted to see more information about health. desferal

    ReplyDelete
  6. HCG For Weight Loss | Buy HCG Oral Drops

    Hi, I m Karen

    I tried the HCG Oral Blue Drop
    It worked nicely to me and now I feel better about my health.
    If you want you can also try this.
    For this you may watch their web address: www.hcgbluedrops.com

    Thanking you
    Karen

    ReplyDelete
  7. I must say, I thought this was a pretty interesting read when it comes to this topic. Liked the material. . . . .

    ReplyDelete
  8. I dont know how to face myself anymore, i was silly and i had a liposuction around one and half year ago and it ruined my thigh..i will able to wear shorts or go to the beach anymore without a pants on and i regret so much and i dont want to look myself in the mirror ...

    ReplyDelete
  9. Creative post. We should develop personality to get a better future. You can find here solution for your custom essays and research papers online to get your work done from expert writers.

    ReplyDelete
  10. Thank you, I have lately been looking for information about this topic.

    ReplyDelete
  11. There are various companies available which offered writing services like essay writing, research paper writing and many more. These companies pay to write research paper and this will be very advantageous for you.

    ReplyDelete
  12. These tips are very useful. I think people should read these 10 points every day.
    P.S.custom essays.

    ReplyDelete
  13. Then again, in the event that you are from the U.K, you ought to give from a bank situated in the U.K. All candidates must be 18 years of age or more. It is critical that you have a financial records. auto title loans chicago

    ReplyDelete
  14. This reliable and trustworthy writing company can help students to prepare any type of academic paper and as a result they guarantee you to get a high grade. Good luck guys.

    ReplyDelete
  15. thanks for these tips. I must say it is important to love yourself as you are. In case you face the troubles with college papers, visit this website . Our key goal is to help students improve their academic performance or enhance their reputation

    ReplyDelete
  16. Hello! I think that good photo is important for everyone, especially if this photo in your portfolio. So your advices are important and helpful. I am more than happy to uncovered your site. Please keep it good posting. I'll be waiting for!

    ReplyDelete
  17. Do you think the custom essay writing is not easy task for you? I think you cannot complete this task without proper guidance. This task can be easy by the confer with any custom essay writing services provider. Such companies can guide you for your essay writing in easy approach at very affordable charges.

    ReplyDelete
  18. This is a wonderful article. These type of articles keeps the users interest in the website.
    total protect home warranty,
    home buyer warranty,
    american shield home warranty review

    ReplyDelete
  19. You have a very inspiring way of exploring and sharing your thoughts.
    Fundraising platform in India

    ReplyDelete
  20. Thank you, I've been seeking for info about this subject matter for ages and yours is the best I have discovered so far.
    buy condos Brampton

    ReplyDelete
  21. This is a wonderful article. These type of articles keeps the users interest in the website.
    webseobuy.com

    ReplyDelete
  22. This is a wonderful article. These type of articles keeps the users interest in the website. karan oberoi challa

    ReplyDelete
  23. Thanks a lot. These 10 steps or rules are really useful! It may help people feel much better. By the way, if you are looking for essays on similar or any other topics, address buy-custom-essays.net

    ReplyDelete
  24. This article tells us about the 10 steps to positive body image. If you want to have perfect body do sport every day and eat healthy food! Wish? Do it! And if you are an active person and have no time on writing essays, it is a beneficial solution to buy term papers online ! You will save your precious time and money!

    ReplyDelete
  25. Thanks for sharing. I hope it will be helpful for too many people that are searching for this topic.
    Packers and Movers Hyderabad
    Packers and Movers Pune
    Packers and Movers Mumbai

    ReplyDelete
  26. Thanks for sharing your info. I really appreciate your efforts and I will be waiting for your further write
    Packers and Movers in Bangalore
    Packers and Movers in Hyderabad
    Packers and Movers in Pune

    ReplyDelete
  27. These makeup brands from the internet are the popular cheap urban decay makeup for ladies.

    ReplyDelete
  28. I visit your blog daily. Do you know why i visit your blog daily. I visit your blog daily because of your great information. You share lot of data in your blog about your current project. Now i read your all content. Thank you so much for your great job. http://topaussiewriters.com/

    ReplyDelete
  29. Thanks for a very interesting blog. What else can I write that kind of information in such a perfect approach to get? I have a company that I'm just now working on, and I look for more of these.

    ReplyDelete
  30. Very good stuff with good ideas and concepts, lots of great information and inspiration, both of which we all need, helpful iformation.

    ReplyDelete


  31. Step Up Height Increaser is a 100% Ayurvedic Body Growth System.
    Step Up offers Amazing Results! After using StepUp Height Increaser you will see new confidence in yourself.
    Step Up Height Increaser is a revolutionary step by step total growth system, It gives the required nutrients to
    the body that help to increase height & also lead to total body growth.

    ReplyDelete
  32. I love the suggestion you have gave to improve positive body image. i need some tips regarding writing a perfect dissertation paper. Or just tell me about online dissertation writing service. I have to complete my paper on time.

    ReplyDelete
  33. I guess every girl is owrried about her reflection in the mirror ;) Useful blog ;) P.S. www.custom-essays-online.com - exclusive psychology essays :)

    ReplyDelete
  34. Amazing awesome post,thanks for share this with us. I just amazed to read this and to discover this.
    Escorts in Delhi
    Escorts in Delhi
    Call Girls in Dehradun

    ReplyDelete
  35. The above ten tips can indeed go a long way to bringing positive impact in one's life. I totally concur with tip number three that true beauty is not skin deep, it is a state of mind and not a state of body. You can always get professional assistance with editing an article by simply clicking on this link: Pay Someone to Edit an Article

    ReplyDelete

  36. Thanks for sharing this Post, Keep Updating such topics.
    photoramblr

    ReplyDelete

  37. Great topics share through this post and really this is very nice post so many thanks to all
    online bookkeeping
    Easy small business accounting Application

    ReplyDelete
  38. Good post. I learn some thing tougher on distinct blogs everyday. Most commonly it really is stimulating to learn to read content material from other writers and exercise a specific thing there.startup investment india

    ReplyDelete
  39. It was a wonderful piece of art by you. It is awesome to read. Thanks for the valuable information. I hope you will keep posting such blogs in future.

    research paper writing service

    ReplyDelete
  40. Notwithstanding when an undergrad figures out how to get a grant from a foundation of higher learning, he or regardless she confronts four years of huge bills. There will be bills for the acquired course readings, bills for different supplies, bills for various school charges, charges identified with lodging expenses and bills that solicitation settlement on installments made so as to safeguard the accessibility of transportation to and from the school or college. Cash Advance

    ReplyDelete
  41. http://reshmakhan.in

    http://mayababy.in

    http://shaloni.in

    http://khanika.in

    ReplyDelete
  42. I love how you still write and share about your day and experiences! You feel like such a real, nice, and humble person because of this!

    What Is SEO / Search Engine Optimization? | Master Of Seo


    ReplyDelete

  43. Here that could be the end of this article. Here youll obtain some web sites that we feel you will appreciate,
    just click the links over
    My Website :

    - Mesin Es Krim -
    - Mesin Es Krim Mrah

    ReplyDelete
  44. that may be the end of this write-up. Here you will obtain some web pages that we assume youll enjoy,
    just click the links over
    Here My Website :

    - Sewa Mobil -
    - Mobil Jakarta
    - Rental Mobil Jakarta

    ReplyDelete
  45. We prefer to honor several other net sites around the internet, even when they arent linked to us, by linking to them. Below are some webpages worth checking out.

    always a huge fan of linking to bloggers that I love but dont get a whole lot of link appreciate from :)


    ReplyDelete
  46. festive table settings! One of the most exciting parts of the holidays is setting the table, and Justina Blakeney shows off her fantastically-eclectic styling skills with a fruity holiday

    ReplyDelete
  47. Coach Outlet http://www.coachoutletfactory-stores.us.com

    North Face Outlet http://www.northface-outlets.com.co

    Kate Spade Outlet http://www.katespadefactoryoutlet.in.net

    ED Hardy Outlet http://www.edhardypopsale.com

    Coach Outlet Store Online http://www.coachstoreonline.in.net

    Kate Spade Outlet http://www.katespadeoutletstore.in.net

    Cheap Jordans http://www.cheapjordansretro.us.com

    Coach Purses http://www.coachpurses.eu.com

    Coach Outlet http://www.coachoutlet2016.us.com

    Tory Burch Shoes http://www.toryburchoutlets.us.com

    Longchamp Outlet http://www.longchampoutlet.in.net

    Michael Kors Handbags http://www.innnov8.com

    Coach Outlet http://www.innnovate.com

    Red Bottom Shoes http://www.redbottomshoes.us.org

    Moncler Jackets http://www.monclerdownjackets.us.com

    North Face Outlet http://www.northfacestoreoutlet.in.net

    Kate Spade Outlet http://www.katespadeoutletstore.us.com

    Moncler Outlet http://www.moncleroutletonline.in.net

    Coach Factory http://www.maganates.com

    Coach Factory Outlet http://www.coachfactorysoutlet.in.net

    Kate Spade Outlet http://www.katespadesoutlet.us.com

    Ray Ban Outlet http://www.raybanoutletstore.in.net

    Christian Louboutin Shoes http://www.christianlouboutinshoes2016.in.net

    North Face Outlet http://www.northfaceoutlets.us.org

    Coach Factory Outlet http://www.coachoutletstore.name

    Kate Spade Outlet http://www.katespadeoutletonline.name

    Coach Outlet http://www.coach-outlets.us.org

    Nike Roshe Run http://www.tanie-nikerosherun.pl

    Buty Nike Air Max http://www.airmaxsprzedazdla.pl

    Nike Air Max http://www.nikeairmax.us.org

    Red Bottom Shoes http://www.redbottomshoe.in.net

    Christian Louboutin Outlet http://www.christianlouboutinoutlet.us.org

    Balenciaga Handbags http://www.balenciagaoutlets.us.com

    Balenciaga Handbags http://www.balenciaga-handbags.us.com

    Kate Spade Outlet http://www.katespadefactoryoutlet.in.net

    Toms Shoes http://www.tomshoesoutlet.us.com

    Hermes Belt http://www.hermes-belts.us.com

    Prada Outlet http://www.pradafactoryoutlet.com

    Louis Vuitton Outlet http://www.louisvuittonsoutlet.us.com

    North Face Outlet Store http://www.northfaceoutletstore.in.net

    North Face Jackets http://www.north-face.in.net

    North Face http://www.north-faceoutlets.us.com

    Louis Vuitton Outlet http://www.louisvuitton-outlets.us.org

    Timberland Boots http://www.timberland-outlets.us.com

    Cheap Timberland Boots http://www.timberlandoutlet.us.com

    Tory Burch Outlet http://www.toryburch-outlets.us.com

    Ralph Lauren Outlet http://www.ralphlaurenstoreoutlet.us.com

    Gucci Shoes http://www.guccifactoryoutlet.name

    Gucci Outlet http://www.guccioutletco.us.com

    North Face Jackets http://www.northfacefactoryoutlet.us.com

    Prada Outlet http://www.pradaoutlets.in.net

    Hollister Clothing http://www.hollister-clothing.us.com

    Ferragamo Shoes http://www.ferragamoshoes.us.org

    Tiffany Outlet http://www.tiffany-outlets.us.com

    Tiffany Outlet http://www.tiffanyco-outlet.us.com

    NFL Jerseys http://www.nfljerseys.name

    Toms Outlet http://www.outlettoms.us.com

    Cheap Jordans http://www.cheapjordans.eu.com

    North Face Outlet http://www.thenorthfaceoutlet.us.org

    Prada Handbags http://www.pradaoutlet.us.org

    Chan Luu Sale http://www.chanluu.us.com

    Toms Outlet http://www.tomsoutletstores.us.com

    Kate Spade Outlet http://www.katespadeoutletofficial.us.com

    Beats By Dr Dre http://www.beatsbydrdre.us.org

    Coach Outlet http://www.coachstoreoutlet.us.org

    Christian Louboutin Shoes http://www.christianlouboutinshoe.eu.com

    Valentino Shoes http://www.valentinoshoes.eu.com

    Michael Kors Outlet http://www.michaelkorsoutlet.us.org

    Coach Factory Outlet http://www.coachfactoryoutlet.us.org

    Coach Outlet Online http://www.coachoutletonlinestore.us.org

    Coach Purses http://www.coachpurse.us.com

    ReplyDelete
  48. Big thumbs for making amazing blog. This is the best site. Actually this was an awesome blog post. You have a very inspiring way of exploring and sharing your thoughts. I enjoyed reading your stuff. Thank you !!
    Read More

    ReplyDelete
  49. Awesome blog, I really enjoy your article, it’s really worth it. I am Regular user of your website Thanks for taking my post.
    Reebieallied.com

    ReplyDelete
  50. As a beginner it is a perfect platform your blogs really helps to understand me in a much easier way i regular participate on your website.
    myticas.com

    ReplyDelete
  51. I feel it necessary to write a review of this website which I have been a regular visitor of your website for many years. I would gladly recommend this website to someone looking for these kinds of stuff. Thank You!!
    Dental Care in Tijuana Mexico

    ReplyDelete
  52. I am first time here; this is very nice and gives in depth information. I will definitely come back to more times in this year for submit more post. Keep trying to make best. Thanks for approving.
    Big Data Services

    ReplyDelete
  53. You have a genuine capacity for composing extraordinary Stuff. It is really good. I hope you will continue for sharing such a excellent post. This was truly extremely enlightening site for me. Great Thanks!
    Top Weight Loss surgery Mexico

    ReplyDelete
  54. It is a fantastic website i usually to come here to enhance the knowledge i spend a great time on your website i appreciate it.
    newonlinecasino.co.uk

    ReplyDelete
  55. I think this blog is one of the best platforms to get updated with the latest information. This is such an extraordinary asset; I have thoroughly enjoyed reading your points and have come to the conclusion that you are right about many of them. You are great.
    Different nursing certifications

    ReplyDelete
  56. I really enjoyed reading your stuff. I would gladly suggest this website to someone regard for these type of stuff. This is the best site. Thanks for sharing this valuable information and keep posting more.
    goodsamdental

    ReplyDelete
  57. It is a fantastic blog its really inspiring and full fill with knowledge i am very active person on your website pleasure to come here regularly looking forward with your next article. It might be enhance my wisdom.
    757home.com

    ReplyDelete
  58. Excellent and very exciting stuff. All the contents you mentioned in post are too good and can be very useful. Surely preferred to the other peoples for reading. Thanks & keep writing.
    Ottawaecopro

    ReplyDelete
  59. Very interesting article, actually i was looking a website like this; It was nice to land on this website post and to see such superb stuff. I have bookmarked it and I will be back for read new blog articles. Thanks for taking the time to share this.
    Attorneykennugent.com

    ReplyDelete
  60. Awesome work here, I think these stuff is one of the best platforms to get updated with the latest information. I appreciate your effort which you applied on this blog. Thanks & keep writing.
    oral care in Texas Austin

    ReplyDelete
  61. This is an extraordinary article it looks so fresh and genuine it does really boost me genius writing i would love to read your new post i am damn sure it would be more interesting.
    Condos Near Of Toronto Star

    ReplyDelete
  62. Excellent blog whenever i feel bored i come here and i get so many new things over your blog thanks for sharing your knowledge able stuff I appreciate your blog. I would love to read more.
    downsviewpark

    ReplyDelete
  63. Well, this is my first visit to your blog! I am very impressed by the way you share awesome and precious content. Thanks for sharing this great blog and keep writing.
    buy designer sarees online

    ReplyDelete
  64. Thumps up for your knowledge able stuff for enhance the knowledge glad to come here this is an amazing to read your blog looking forward.
    Ottawa Rentals

    ReplyDelete
  65. I have learn a few just right stuff here. Certainly price bookmarking for revisiting.
    I wonder how much effort you put to create the sort of excellent informative website.

    ReplyDelete
  66. I feel so fortunate to read your blog it looks really very attractive and very passionate kind of reading stuff. I feel it’s a perfect platform i spend a lot time over your website looking forward.
    Condos on Kingsway River

    ReplyDelete
  67. Individual who made this post, this was an extremely useful for me. Acknowledges for posting this, I saw a unite else alike notify however yours was the prime so deep, always has really good posts and topics please keep it up!
    www.wellwisdom.com/ultimate-grass-fed-whey-protein

    ReplyDelete
  68. QuickBooks Phone Support Number, QuickBooks Customer Support Number, QuickBooks 24/7 Support Phone Number, QuickBooks Service Phone Number, QuickBooks Technical Support Number, QuickBooks Helpline Phone Number, QuickBooks Enterprise Support Number QuickBooks POS Support Number, QuickBooks Help Desk Number, QuickBooks Pro Support Number, QuickBooks Premier Support Number, QuickBooks Payroll Support Number, QuickBooks Error Support Number, QuickBooks Desktop Support Number, QuickBooks Cloud Hosting Support Number

    ReplyDelete
  69. Hardeep kaur Chandigarh’s high profile model. Twenty three years sensual model. Who is very beautiful. And I am also famous as a Chandigarh Escort also.I read your post and really its very nice. I am waiting for another one. For more information visit my site
    Independent Chandigarh Escorts
    Escorts Chandigarh
    Escorts in Chandigarh

    ReplyDelete
  70. Thanx for your great post. Hii ,,,,,,,,,,, I am from Delhi Escorts Club. The most of the independent Delhi escorts that you get in Delhi are known for their charm, loveliness, gesture, and sexy activities. In the event that you book the escorts from some time recently, it won't make any trouble in the accessibility.
    Delhi Escorts
    Delhi call girls club
    Yalghis

    ReplyDelete
  71. Well, I am so fascinate to come over blog regularly it seems very up-to-date your blog keep me update it is really hard to keep updates own self in this busy life. Your blog is a way who hence and as well as aware me about new things so keep writing cheers.
    http://mcitycondosvips.ca

    ReplyDelete
  72. You post is nice, i really like your blog post and now i am waiting for Your next post, I am Geeta Grewal, a twenty years sensual model from Delhi, curves and ofsexy figure. for more info visit our website
    http://www.geetagrewal.com

    Delhi Escorts
    Escorts Delhi
    Independent Delhi Escorts
    Escorts Agency Delhi
    Female Escorts Delhi
    Escorts Service Delhi
    Escorts In Delhi

    ReplyDelete
  73. You have an actual capacity for composing remarkable Stuff. I think this stuff is one of the best platforms to get updated with the latest information. Thanks & keep writing.
    virginhairfixx

    ReplyDelete
  74. I Like this blog information and that's the one i am looking for. myself Preet Kaur Model from Delhi, i am 24 years and with superb figure. For more info visit our website http://www.preetkaur.com/.

    ReplyDelete
  75. very interesting and meaningfull post. I got some very important views in your post which are very good and applicable for me. I just wish that I’ll see your another post very soon. I am waiting for that. My self Diljeetkaur one of the hot model from Chandigarh. For more information please visit my site
    Escorts Chandigarh
    Independent Chandigarh Escorts
    Escorts in Chandigarh

    ReplyDelete
  76. This is a very nice post and you used nice thought for making the best blog thanks for share this post.
    Hey, Myself Komal Shetty welcomes you to my website. I am offering the best escort services in Mumbai. Here you can find high class escorts girls. http://www.divyaangi.com/.

    ReplyDelete
  77. Lovely look!!!! This is really beautiful!Hi ,,,,,,,,,,, I am from Delhi Call Girls Club.
    Visit my personal website:-
    Delhi Call Girls

    Visit my other sites:---->
    Delhi Escorts
    Delhi Call Girls
    Poonam Gupta

    ReplyDelete
  78. Sage 50 Support Phone Number, Sage 50 Technical Support Number, Sage Support Phone Number, Peachtree Support Phone Number, Sage Pro Support Number, Sage Enterprise Support Number, Sage Payroll Support Phone Number, Peachtree Technical Support Number, Peachtree Payroll Support Number, Peachtree Support Number, Sage HRMS Support Number, Sage 100 Support Number, Sage 50 Error Support Number, Peachtree Error Support Number, Sage 100 Technical Support Number, Sage 50 Service Phone Number, Sage Customer Support Number, Peachtree Customer Service phone Number

    ReplyDelete
  79. I was searching a site like this, because I found all information here. Your all articles are amazing and i enjoy to read your all blogs and I would really like to read your new articles.
    Luxurious apartment in Panda Condos

    ReplyDelete
  80. Each of theses areas supply their own unique benefits to living in that community yet general one location sticks out amongst all the remainder. North York condos provide a wide range of advantages. This post will go over a few of these in detail.Book your Apartment in 1 Yonge Street

    ReplyDelete
  81. Really this is one of very good post i really like it. we are providing the different kinds of massage services in mumbai at very low cost. We are famous as one of best massage center in Mumbai. For more information visit my site
    Massage center in mumbai
    Ful body to body massage in mumbai
    Body to body massage in mumbai
    Female to male massage in mumbai
    Male to female massage in mumbai

    ReplyDelete
  82. I need to to thank you for this good read!! I definitely enjoyed every little bit of it. I’ve got you bookmarked to look at new things you post…

    ReplyDelete
  83. Your whole body system should remain in a silent and tranquil environment in order to help you correctly loosen up as you
    massage your foot.

    ReplyDelete
  84. I like it! Thanks for sharing! Hii ,,,,,,,,,,, I am from Delhi Call Girls Club. The Delhi escorts girls offer exclusive service with charming personality. If you are making a plan to visit the Delhi city and want an honest partner so these escorts are available for your help and give you suitable and comfort company.
    Visit my other sites:-
    Delhi Escorts
    Delhi Call Girls
    Manvi
    Mayra

    ReplyDelete
  85. Good Post!!!! Hii ,,,,,,,,,,, I am from Delhi Call Girls Club. Experienced professional escort know about all type of clients and they can easily handle the wild and new clients. If you are new in Delhi city and you don’t have any idea about Delhi city so you can take help of Delhi escorts.
    Visit my other sites:-
    Delhi Escorts
    Delhi Call Girls
    Manvi
    Mayra
    Mayra

    ReplyDelete
  86. Good Post!!!! Hii ,,,,,,,,,,, I am from Delhi Call Girls Club. Experienced professional escort know about all type of clients and they can easily handle the wild and new clients. If you are new in Delhi city and you don’t have any idea about Delhi city so you can take help of Delhi escorts.
    Visit my other sites:-
    Delhi Escorts
    Delhi Call Girls
    Manvi
    Mayra
    Preet Kaur
    https://www.geetagrewal.com/
    https://www.shwetamahajan.com/

    ReplyDelete
  87. Great looking website. Presume you did a bunch of your very ownyour very own coding

    ReplyDelete
  88. I really love your site.. Very nice colors &
    theme. Did you develop this web site yourself? Please reply back as I’m hoping to
    create my own website and want to know where you got
    this from or exactly what the theme is named.

    Kudos!

    ReplyDelete